Kek Teh Berlapis Keju

Kek Teh Berlapis Keju

MinumanMalaysia

290
kcal
Protein
Carbs
Fat
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How to Make Cheese Layered Tea Cake (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Cheese Layered Tea Cake, known locally as Kek Lapis Keju Teh, is a modern twist on Malaysia’s beloved layered cake tradition. Drawing inspiration from the multicultural influences of Malaysia’s culinary heritage, this cake incorporates the rich creaminess of cheese with the subtle aroma of brewed tea and local flavors like pandan. Malaysians have long celebrated layered cakes during festive occasions and family gatherings, but this version adds a unique touch with a nutty oat base and lower-fat dairy, making it perfect for health-conscious eaters. This dessert stands out for its visually striking layers, offering a delightful balance of creamy, lightly sweet cheese, and a gentle tea infusion. Local ingredients such as pandan essence not only add a signature fragrance but also a vibrant green hue, making it both a feast for the eyes and the palate. Perfect for teatime or as a light dessert, Cheese Layered Tea Cake is a testament to Malaysia’s innovative spirit in blending global and local flavors. Enjoy this healthy, vegetarian-friendly treat that’s sure to impress at any gathering.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy, egg

Bahan-bahan(untuk 2 medium slices per serving)

  • 1/2 cup Rolled oats (as base, blended fine)
  • 100g Low-fat cream cheese (keju rendah lemak)
  • 1 large Egg (grade A)
  • 1/4 cup Low-fat milk (susu rendah lemak)
  • 2 tbsp Brown sugar (gula perang)
  • 1/4 cup Strong brewed tea (use local black tea)
  • 1 tsp Pandan essence (optional, for color and aroma) - pilihan
  • 1/2 tsp Baking powder
  • 1/2 tsp Lemon zest (for fresh flavor) - pilihan
  • 1/8 tsp Salt

Arahan

  1. 1

    Preheat your oven to 160°C. Line a small loaf pan with baking paper for easy removal.

    5 minutes

    Use a non-stick pan for a neater layer finish.

  2. 2

    Prepare the oat base: Blend rolled oats into a fine flour. Mix with half the brown sugar, baking powder, and salt. Add half the milk to form a thick batter.

    5 minutes

    Ensure oats are ground finely for a smooth base.

  3. 3

    Spread the oat mixture evenly into the loaf pan. Bake for 8 minutes or until just set.

    8 minutes

    Do not overbake to keep the base moist.

  4. 4

    Make the cheese layer: Whisk cream cheese, remaining brown sugar, egg, remaining milk, lemon zest (if using), and pandan essence until smooth.

    5 minutes

    Bring cream cheese to room temperature for easier mixing.

Kenapa hidangan ini sihat

This cake offers a healthier dessert option by minimizing refined flour and sugar, and incorporating oats for extra fiber. The use of low-fat dairy and natural flavorings keeps the calorie count moderate without sacrificing taste. It’s suitable for vegetarians and can be adapted for various dietary needs, making it a smart choice for anyone tracking their nutrition or aiming for a balanced diet.

This Cheese Layered Tea Cake is made with rolled oats, providing dietary fiber and slow-release carbohydrates for steady energy. The use of low-fat cream cheese and milk reduces saturated fat, while eggs add a source of high-quality protein and vitamins like B12. Pandan essence brings antioxidants, and using brown sugar instead of white helps moderate the glycemic response. Lemons add vitamin C, supporting immune health.

Petua

  • 💡Tip 1: Use freshly brewed, strong tea for a pronounced flavor.
  • 💡Tip 2: Allow the cake to cool completely before slicing for clean layers.
  • 💡Tip 3: Use a sharp, damp knife to cut neat slices.

Penyimpanan & hidangan

Store in an airtight container in the refrigerator for up to 3 days. Best served chilled. Do not freeze as texture may change.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga290.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa