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Coffee Tiramisu Pancake

Name: Coffee Tiramisu Pancake
Cuisine: Malaysian

Minuman • Malaysia

350

kcal

—

Protein

—

Carbs

—

Fat

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How to Make Coffee Tiramisu Pancake (Traditional & Healthy Version)

Persediaan: 15 minit

Memasak: 20 minit

2 hidangan

Sederhana

Coffee Tiramisu Pancake is a delightful fusion dessert that beautifully captures the multicultural spirit of Malaysian cuisine. Famed for its aromatic kopi (local coffee) culture and love for creative desserts, Malaysia offers a unique twist to the classic tiramisu by incorporating traditional pancake elements, making it both comforting and novel. The use of local ingredients such as santan (coconut milk) and pandan essence infuses this dish with fragrant, tropical notes while keeping it lighter and more suitable for health-conscious eaters. The combination of coffee-soaked layers, creamy mascarpone filling, and soft, fluffy pancakes creates a treat that is both indulgent and satisfying without being overly rich. This healthy Malaysian Coffee Tiramisu Pancake is ideal for breakfast or brunch, offering a boost of energy from the coffee and wholesome nutrients from wholegrain flour and eggs. The dessert pays homage to Malaysia’s diverse food heritage, blending influences from Italian tiramisu with the beloved local practice of stacking pancakes and layering flavors. Perfect for gatherings, festive occasions, or a special treat, this dish is easy to prepare and sure to impress with its harmonious blend of flavors and textures.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Alergen: gluten, dairy, egg

Bahan-bahan(untuk 2 medium pancakes with filling per serving)

1 cup Wholegrain flour (untuk lebih serat)
1/2 cup Santan (coconut milk) (light santan preferred)
2 Fresh eggs (size B)
1 tsp Pandan essence (for aroma) - pilihan
1 tsp Baking powder
2 tbsp Stevia or brown sugar (pilihan sihat)
1/2 cup Strong brewed kopi (Malaysian coffee) (room temperature)
1/2 cup Low-fat mascarpone cheese (or Greek yogurt as alternative)
1 tbsp Cocoa powder (for dusting)
1/2 tsp Vanilla extract - pilihan

Arahan

1
In a large bowl, whisk together wholegrain flour, baking powder, and stevia or brown sugar. In a separate bowl, beat eggs, santan, and pandan essence (if using). Combine wet and dry ingredients to form a smooth batter.
5 minutes
Do not overmix to keep pancakes fluffy.
2
Heat a non-stick pan over medium heat. Scoop 1/4 cup of batter for each pancake and cook for 2-3 minutes on each side until golden brown. Repeat to make 4 pancakes.
10 minutes
Use minimal oil or non-stick spray for healthier pancakes.
3
Prepare the coffee soak by pouring strong brewed kopi into a shallow bowl. Allow pancakes to cool slightly, then dip each pancake briefly into the coffee (do not soak too long).
2 minutes
Quick dip prevents sogginess.
4
For the filling, mix low-fat mascarpone cheese (or Greek yogurt) with vanilla extract and 1 tsp stevia until smooth and creamy.
3 minutes
Chill the filling for a firmer texture.

Kenapa hidangan ini sihat

By using wholegrain flour, light coconut milk, and low-fat mascarpone or Greek yogurt, this Malaysian Coffee Tiramisu Pancake is lower in calories and saturated fat compared to traditional versions. The reduction of added sugar and use of natural sweeteners further enhances its health profile, making it suitable for those managing weight or blood sugar. High in fiber and protein, this dish keeps you full longer and supports a balanced diet, making it a healthy breakfast or snack choice.

This Coffee Tiramisu Pancake recipe is packed with nutrients thanks to the use of wholegrain flour, which provides fiber for digestive health and sustained energy. The use of light santan offers healthy fats, while eggs add high-quality protein and essential vitamins like B12. Low-fat mascarpone or Greek yogurt contributes calcium for bone health. Reducing added sugar and using stevia makes it suitable for calorie-conscious diets. Cocoa powder adds antioxidants, and pandan essence brings flavor without extra calories.

Petua

💡Tip 1: Use freshly brewed kopi for maximum aroma.
💡Tip 2: Let pancakes cool before soaking to prevent them from falling apart.
💡Tip 3: Chill assembled pancakes for 1 hour for a firmer, cake-like texture.

Penyimpanan & hidangan

Store assembled pancakes in an airtight container in the refrigerator for up to 2 days. For best texture, dust with cocoa powder just before serving. Reheat briefly in the microwave if desired.

Paling sesuai dihidang: Breakfast or Lunch