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Biskut Marie dengan Krim Keju

Makan Tengah HariMalaysia

210
kcal
Protein
Carbs
Fat
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How to Make Marie Biscuit with Cream Cheese (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Marie Biscuit with Cream Cheese is a beloved Malaysian treat that blends the classic Marie biscuit—a staple in many local households—with a rich, creamy cheese layer. Rooted in Malaysia's multicultural heritage, this dish is often enjoyed as a light lunch or festive snack, reflecting the country's love for simple yet delicious recipes. The gentle sweetness of Marie biscuits pairs beautifully with the tangy cream cheese, making it a popular choice among both adults and children. In Malaysia, Marie biscuits are commonly used in layered desserts, and adding cream cheese elevates the flavor, creating a fusion of texture and taste that is both comforting and indulgent. The use of local ingredients like pandan essence and lemongrass infuses this dish with authentic Malaysian aroma and flavor, giving it a unique twist that sets it apart from other biscuit-based desserts. Whether served at family gatherings, festive celebrations, or as a midday treat, Marie Biscuit with Cream Cheese is a testament to Malaysia's diverse culinary landscape, offering a healthy, vegetarian option that is easy to prepare and packed with flavor.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 2 pieces per serving, suitable for a light Malaysian lunch)

  • 8 pieces Marie biscuits (Classic local variety)
  • 100g Cream cheese (Low-fat if preferred)
  • 2 tablespoons Santan (coconut milk) (Adds richness)
  • 1/2 teaspoon Pandan essence (For Malaysian aroma)
  • 1 stalk Lemongrass (Finely chopped) - pilihan
  • 1 tablespoon Stevia or raw cane sugar (Healthier sweetener option)
  • 2 tablespoons Greek yogurt (Adds protein and creaminess)
  • 1/4 cup Chopped fresh fruits (kiwi, mango) (Optional garnish) - pilihan
  • 1/2 teaspoon Vanilla extract - pilihan
  • 1 tablespoon Chopped nuts (almonds, pistachios) (Optional for crunch) - pilihan

Arahan

  1. 1

    Prepare the cream cheese mixture by blending cream cheese, santan, Greek yogurt, stevia, pandan essence, and vanilla extract (if using) until smooth and creamy.

    5 minutes

    Use low-fat cream cheese for a healthier option.

  2. 2

    Arrange Marie biscuits in a single layer on a serving plate. If desired, brush each biscuit lightly with santan to soften.

    3 minutes

    Soften biscuits slightly for better texture integration.

  3. 3

    Spread a generous layer of the cream cheese mixture onto each biscuit. Use a spatula for even coverage.

    5 minutes

    Chill the mixture briefly for easier spreading.

  4. 4

    Sprinkle chopped lemongrass and nuts (if using) over the cheese layer for added flavor and crunch.

    2 minutes

    Use finely chopped lemongrass for subtle aroma.

Kenapa hidangan ini sihat

Marie Biscuit with Cream Cheese is a healthier alternative to traditional biscuit desserts, thanks to low-fat dairy options and natural sweeteners. The addition of Greek yogurt increases protein content, supporting muscle repair and satiety. Using santan and nuts offers heart-healthy fats, while fruits and lemongrass provide extra vitamins and flavor. This vegetarian recipe is light yet satisfying, perfect for those who want a nutritious lunch option without compromising on Malaysian taste.

This recipe provides a good balance of protein from Greek yogurt and cream cheese, healthy fats from santan and nuts, and complex carbohydrates from Marie biscuits. The use of santan adds essential minerals like magnesium and potassium, while pandan and lemongrass offer antioxidants and aromatic compounds. Incorporating fresh fruits boosts vitamin C and fiber, supporting digestion and immune health. By using stevia or raw cane sugar, the overall sugar content is minimized, making this dish suitable for calorie-conscious eaters.

Petua

  • 💡Tip 1: Use low-fat dairy for a healthier, lighter cream cheese layer.
  • 💡Tip 2: Enhance flavor with local pandan essence and fresh lemongrass.
  • 💡Tip 3: Garnish with seasonal Malaysian fruits for added nutrition and color.

Penyimpanan & hidangan

Store in an airtight container in the refrigerator for up to 24 hours. Avoid leaving at room temperature to preserve freshness and prevent cream cheese spoilage.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga210.0 kcal

Keserasian Puasa

Mesra Jain (tiada sayur akar)

Makanan Serupa